The GU Caramel Macchiato Energy Gel sustains all forms of athletic activity with its highly compact, portable and calorie-dense gel. 

• Features a convenient, easy-to-use squeeze package – simply squeeze into mouth and follow with a bit of water
• Branched-chain amino acids limit muscle fiber damage and increase speed of recovery
• Extra electrolytes help maintain water balance
• Contains simple and complex carbohydrates
• Easy to ingest during an event or race 
• Caramel macchiato contains 40 mg of caffeine