The GU Coconut Stroopwafel is made with a layer of delicious syrup between two thin wafers and tastes just like a cookie yet delivers all the nutrients needed to power your performance. 

• Use before, during or after training and competition
• Enjoy with a hot cup of coffee, allowing the steam to warm the stroopwafel
• Complex and simple carbohydrates provide immediate and long-lasting energy
• Essential amino acids prevent mental fatigue and repair muscle damage during long-duration activities
• Electrolytes replenish what's lost when you sweat
• Caffeine sharpens focus, perks you up and helps the body produce more power to reduce the pain of hard efforts
• Tech Specs:
  • 140 calories per serving
  • 50 calories from fat
  • Carbohydrates: 21 grams
  • Sugars: 10 grams 
• Ingredients: Flour blend (organic rice flour, organic tapioca flour, organic potato starch), organic tapioca syrup, organic palm fruit oil, organic cane sugar, organic eggs, organic soy flour, amino blend (l-leucine, l-valine, l-lsoleucine), natural flavors, sea salt, xanthan gum, baking soda, soy lecithin, organic rice extract