A Dutch-style syrup waffle, the GU Caramel Coffee Stroopwafel is meant for daily use before and during workouts while delivering all the nutrients needed to power your performance. 

• Not only does it taste great, it delivers the key nutrients needed during exercise
• Features sweet and rich flavored syrup sandwiched between two wafers made with organic ingredients
• Offers the nutrients that make GU products great, including essential amino acids, electrolytes and carbohydrates
• Tech Specs:
  • 150 calories per serving
  • 60 calories from fat 
  • Carbohydrates: 23 grams
  • Cholesterol: 5 milligrams
  • Sugars: 10 grams
• Caramel Coffee Ingredients: wheat flour, organic tapioca syrup, organic palm fruit oil, organic cane sugar, organic eggs, soy flour, amino blend (l-leucine, l-valine, l-isoleucine), natural flavors, sea salt, soy lecithin, organic rice extract, baking soda, green tea leaf extract (contains caffeine)